Your Excuses Are Real. That’s Exactly Why You Need to Start.
She couldn’t get out of a chair without help. Not “chair squats are hard.” Not “my knees are a little sore.” She physically could not get herself up without assistance. This is someone I’d worked with before, someone who’d been in and out for years. Every time there was a gap there was a reason. […]
Your Excuses Are Real. That’s Exactly Why You Need to Start. Read More »
